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Monday, 5 October 2009

Fried Bananas & Honey Chocolate Sauce

I have this yearning for something sweet, sticky and very very unhealthy... but I know I will feel sick afterwards, so I thought of this 'healthy' sweet, sticky pudding.

OK so the chocolate isn't healthy, but the banana is packed full of potassium and stuff and the honey is, well honey. And I am going to use Green & Blacks organic chocolate, naturally...

You can use either milk, white or dark (plain) choc for this recipe. Wait and see what mood you are in, then decide !

White for melancholy and relaxed...

Milk for comfort and that 'orgasmic' feeling...

Dark for excitement and sheer decadence...

Of course you could always use all 3 and then goodness knows what will happen... (please comment about your experiences here as I'm sure I'm not the only one who'd like to know).

So here it is -

Sophii's Fried Bananas & Honey Chocolate Sauce

allow 1 banana per person

4 ripe Bananas (sliced into rounds, about 1.5cm thick (around 1/2 an inch)
4 teaspoons unsalted Butter
1.5 ozs Butter
(normal salted)
4 teaspoons clear Honey
8 tablespoons chopped dark Chocolate

1. Melt the salted butter in a frying pan.

2. Toss in the banana rounds and fry on a medium heat, on both sides, until a golden colour.

3. Put the bananas into 4 individual serving dishes or plates.

4. Put the chocolate, unsalted butter and honey into a glass (or Pyrex)mixing bowl.

5. Either in the microwave, or using the bowl over a saucepan of boiling water, melt the mixture until it is smooth, stirring it now and then.

6. Pour the chocolate sauce over the bananas and serve immediately.

Note: The management are not responsible for the state of your mental health whilst eating the above recipe.

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